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Parents and Babies Aquatic Fitness
Our newest aquatics program, PABA Fit is coming to Caboolture this April! Targeted at parents with babies from 7 weeks to 3 years, it is designed to improve parents’ fitness and to introduce babies to the water. This 30-minute class provides excellent bonding and social opportunities for new parents, and is paced to suit different levels of ability.The program is comprised of a series of moderately paced, low impact and fat-burning aqua aerobic exercises for the parents, designed with the baby’s age and development in mind.
Regular classes will commence weekly from Friday 29 April at 11am for just $10.
Register below to secure a FREE trial session on Friday 22 April at 11am.
Benefits Include:
- Excellent parent/baby bonding opportunities
- Moderately paced, low impact, fat burning aqua aerobic exercises
- Joint activity for parent and baby
- Paced to suit different levels of ability
- Ideal for post-partum mothers
- Homogenous group is motivational
- Social outlet for parents
- Provides water confidence, safety and the basic foundations of swimming for babies
