Mon Tue Wed Thu Fri Sat
07:30 am           A.B.T
08:00 am Aqua Aerobics Aqua Aerobics Aqua Aerobics Aqua Aerobics Aqua Aerobics  
10:00 am   Aqua Aerobics   Aqua Aerobics    
11:00 am            
05:00 pm   Circuit
Aqua Aerobics

Aqua Aerobics
05:30 pm            
06:00 pm


  Aqua Aerobics      
Get in on The Bootcamp action for a great alternative to cross training that burns more calories and gets faster results. Focused mainly on cardio and body weight exercises, this class is sure to leave you with a sweat! Suitable for all fitness Level.

ABT is a class designed to work your abs, booty and thighs for that ultimate shape and tone. Get ready to feel a burn like no other! Suitable for all fitness levels.

Aqua Aerobics
Aqua aerobics is an exercise that everyone can enjoy. It is a great cardio workout without having to wait in line at the gym or end up with sore joints from pounding the pavement. You can work as hard (or easy) as you want to. Classes run for an hour and in that time you'll feel your mucles worked all over. It can increase your endurance, mucle ton, flexibility and strength. The classes are for all ages and ability. 45 min class.

Never do the same workout twice. Circuit gets you up and moving through an assortment of interval training and free-weight exercises aimed at getting you the results you want, and fast. Suitable for all fitness levels.

TripAdvisor Panel

Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut quis fermentum dolor, in mollis lacus. Morbi pulvinar sem tortor, aliquet suscipit erat sollicitudin sed. Nulla ultricies convallis ipsum, ac semper sapien sollicitudin non. Vestibulum lobortis turpis purus, sed rutrum dolor mattis in. Aenean dapibus pellentesque nisi in convallis. Nulla a sapien tincidunt, convallis nunc vitae, iaculis lectus. Integer pellentesque venenatis pellentesque. Quisque vel pellentesque diam. In accumsan accumsan risus et porta. Aliquam a quam ut enim facilisis gravida. Aenean finibus metus justo, scelerisque euismod metus semper vitae. Phasellus non risus libero.