News

    • General
    Make Self-Care Part of your Movement Journey this Summer

    Self-care is about taking time to focus on what helps you feel your best – physically, mentally, and emotionally. Even small actions can make…

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    • General
    Heighten Your Health and Happiness This Summer: Try Something New and Feel Your Best.

    This summer, it’s time to feel your best – and group exercise is one of the most enjoyable ways to get moving. Whether you’re…

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    • News
    Caboolture Pool community rallies to support locals doing it tough

    The team at Caboolture Pool and Fitness have come together with its members and guests to lend a hand to locals doing it tough, delivering donations of…

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    • News
    It’s World Mental Health Day!

    It’s World Mental Health Day! World Mental Health Day is observed on 10 October each year as a global movement to raise awareness, reduce…

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  • A young child with goggles smiling while playing in an outdoor swimming pool.
    • News
    Make a Splash with SwimStart Vouchers at GOswim!

    With GOswim, learning to swim is more than just lessons. It’s a journey which builds skills, water safety knowledge for all types of waterways…

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  • Women's Health Week Illustrated Tile with flowers and butterfly graphic
    • General
    Say Yes to You: Make Time to Move

    Women’s Health Week 2025 It’s Women’s Health Week 2025! From the 1st – 5th of September 2025, we are focussing on the health and…

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