Your First 30 Days
Three complimentary appointments
Appointment 1 – Beginning (Day 1- 3 of membership)
From the Beginning we will take the time to understand your goals, your motivations and your reasons to change. We will build a baseline to measure and map your progress and develop a personalised gym program designed and demonstrated to you.
Appointment 2 – Check-In (Day 14 -17 of membership)
Your Check-In is the appointment which will take place approximately two weeks after your Beginning appointment. Here, we will focus on how you are finding your personalised program and where we can make any changes to ensure you’re on the right track.
Appointment 3 – Benefits (Day 30 of membership)
In your third appointment, we will re-visit your Beginning baseline markers and review how we have progressed in the initial 30 days and the Benefits you have gained. Your trainer can change up your program at this time and provide guidance on your next steps with assisted or accelerated training programs.
Meet our team of Trainers
Learn more about each of our trainers by viewing their profiles below.
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Kaileigh
I completed my Cert 3 in 2015 and my favourite part about working in the industry is watching the members find their confidence in the gym and within themselves. I love the community feel here and watching the members encourage each other in the group classes.
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Rachel
I commenced my Cert 3 in 2015 and completed a spin bike and aqua aerobics course the same year. I love seeing peoples transformation as I know they’re making a conscious decision to live a longer healthier life. My favourite part of being a trainer is knowing when to push my clients to the edge of their comfort zone!
Become a member
We have a range of memberships to suit all fitness goals and budgets.
Join our community today.