Personal Training

Experience a one-on-one coaching service provided by certified trainers, involving a personalised exercise program tailored to individual goals, abilities, and preferences.

Our Personal Trainers guide, motivate, and educate members throughout their health and wellbeing journeys, ensuring proper form, technique, and safety. They offer personalised approaches, accountability, and motivation, helping members set and achieve realistic fitness goals.

We have a range of personal trainers who specialise in an array of different areas including general fitness, weight loss, wellness, functional training, bodybuilding, rehabilitation and injury rehabilitation.

Benefits

Expert instruction
Injury prevention
Personalised workout plan
Goal setting
Nutrition advice
Exercise/time efficiency
Accountability
Inspiration/motivation

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Meet our team of Personal Trainers

All of our Personal Trainers are qualified professionals who specialise in many different facets of the fitness industry. Our diverse group of trainers allows you to find the right person for you and your health and fitness goals!

Learn more about each of our trainers by viewing their profiles below.

Kaileigh

I completed my Cert 3 in 2015 and my favourite part about working in the industry is watching the members find their confidence in the gym and within themselves. I love the community feel here and watching the members encourage each other in the group classes.

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Alana

I completed my Cert 4 in 2010 and it’s changed my life for the better: J am still in the industry I love and have a massive passion for. I have trained in many different modalities and I just love it all, so my biggest tip is find things you love doing and stay consistent. I have worked at a few fitness centres and even owned my own gym.

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Rachel

I commenced my Cert 3 in 2015 and completed a spin bike and aqua aerobics course the same year. I love seeing peoples transformation as I know they’re making a conscious decision to live a longer healthier life. My favourite part of being a trainer is knowing when to push my clients to the edge of their comfort zone!

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