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Why do we pause swimming lessons in winter?
Why do we pause swimming lessons in winter? As winter rolls in, something curious happens. Kids rug up and head to outdoor sports training and practice. Weekend mornings are spent on cold sidelines watching netball, soccer, football or hockey. Early starts,…
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- Blog
Why Year-Round Swimming Matters
As parents, we all want our children to feel confident, safe, and active, and swimming is one of the best ways to achieve all three.…
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- General
Make Self-Care Part of your Movement Journey this Summer
Self-care is about taking time to focus on what helps you feel your best – physically, mentally, and emotionally. Even small actions can make…
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- General
Heighten Your Health and Happiness This Summer: Try Something New and Feel Your Best.
This summer, it’s time to feel your best – and group exercise is one of the most enjoyable ways to get moving. Whether you’re…
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- News
Caboolture Pool community rallies to support locals doing it tough
The team at Caboolture Pool and Fitness have come together with its members and guests to lend a hand to locals doing it tough, delivering donations of…
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- News
It’s World Mental Health Day!
It’s World Mental Health Day! World Mental Health Day is observed on 10 October each year as a global movement to raise awareness, reduce…